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Experience the subtle taste and rich nutrition of ash gourd, carefully grown by Maharashtra farmers without pesticides. Enjoy fresh, wholesome produce that supports your health and elevates everyday meals.
Ash gourd’s mild flavor makes it ideal for a variety of dishes. Dice it into soups or curries, blend into refreshing juices, or sauté with spices for a light, nutritious side. Its versatility ensures every meal is both healthy and delicious.
By choosing us, you support sustainable farming practices and local farmers. Enjoy the peace of mind that comes from knowing your food is grown with care and respect for nature.
Store in a cool, dry place. Refrigerate after cutting and consume within 3–4 days for optimal freshness.
Organik Truck ensures safe handling and timely delivery of all orders. Please check your package at delivery and do not accept it if it is damaged or soiled. Product appearance may vary from images shown on the website.
For more details, please read our full Terms & Conditions.
If you receive a bad or damaged fruit, vegetable, or grocery item, you may request a replacement or refund by sharing a picture with us within 24 hours of delivery. All refunds are issued via NEFT/Electronic Transfer/Cheque within 15 days. Final decisions are made by the Organik Truck Quality Control Team.
For more details, please read our full Terms & Conditions.
All content on this site is owned by Organik Truck and cannot be reproduced or used commercially without permission. We take privacy seriously and do not share personal information with advertisers or outside parties. Services may be suspended in case of technical issues.
For more details, please read our full Terms & Conditions.
Ash Gaurds's perfectly subtle flavor complements a wide variety of culinary dishes.
Naturally grown, loaded with vitamins, minerals, and antioxidants for daily wellness.
Carefully grown without harmful chemicals to ensure your family’s health.
Ideal for soups, stews, curries, and healthy juice preparations.
|
Calories |
14 kcal |
|---|---|
|
Carbohydrates |
3.4 g |
|
Dietary Fiber |
0.5 g |
|
Protein |
0.2 g |
|
Fat 0.1 g |
Vitamin C |
|
10 mg |
Vitamin B-complex |
Note : Values are approximate and can vary slightly depending on ripeness and source. For medical or dietary use, consult a certified nutrition expert.

Ash gourd is naturally free from common allergens and safe for most diets.
Rs. 70.00
Selling fast!
Get yours while you can.