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Grown in Maharashtra’s fertile fields, this ridge gourd delivers crisp texture, natural flavour, and superior freshness. Harvested at peak maturity, it supports healthier meals, sustainable cultivation, and local farming communities.
Ridge gourd blends beautifully into everyday cooking. Sauté it with spices for a quick, wholesome side dish, add it to dals and curries for enhanced nutrition, or use it in stews and stir-fries for a light, refreshing flavour. Its tender texture and mild taste make it perfect for both traditional recipes and modern healthy meals.
By choosing us, you support sustainable farming practices and local farmers. Enjoy the peace of mind that comes from knowing your food is grown with care and respect for nature.
Refrigerate ridge gourd in a breathable bag to maintain freshness. Avoid moisture buildup and use within a few days for best taste and texture.
Organik Truck ensures safe handling and timely delivery of all orders. Please check your package at delivery and do not accept it if it is damaged or soiled. Product appearance may vary from images shown on the website.
For more details, please read our full Terms & Conditions.
If you receive a bad or damaged fruit, vegetable, or grocery item, you may request a replacement or refund by sharing a picture with us within 24 hours of delivery. All refunds are issued via NEFT/Electronic Transfer/Cheque within 15 days. Final decisions are made by the Organik Truck Quality Control Team.
For more details, please read our full Terms & Conditions.
All content on this site is owned by Organik Truck and cannot be reproduced or used commercially without permission. We take privacy seriously and do not share personal information with advertisers or outside parties. Services may be suspended in case of technical issues.
For more details, please read our full Terms & Conditions.
Cultivated without harsh chemicals to preserve flavour and safety.
Packed with vitamins, minerals, and fiber for daily nourishment.
Farming practices support soil health, water conservation, and biodiversity.
Directly procured from Maharashtra farmers for peak quality and taste.
|
Energy |
20 kcal |
|---|---|
|
Carbohydrates |
4.4 g |
|
Dietary Fiber |
1.1 g |
|
Protein 0.6 g |
Fat 0.2 g |
|
Vitamin A |
16 µg |
|
Vitamin C |
12 mg |
Note : Values are approximate and can vary slightly depending on ripeness and source. For medical or dietary use, consult a certified nutrition expert.

Naturally free from common allergens. No known cross-contamination with major allergenic ingredients.
Rs. 200.00
Selling fast!
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